What’s Going Around Dallas This August? Stomach Bugs and What to Do About Them

If your household has been hit with nausea, vomiting, or a sudden stomach ache this August—you’re not alone. Across Dallas, families, schools, and even workplaces are dealing with an uptick in gastrointestinal bugs as summer winds down and routines start to shift.

While stomach viruses are common this time of year, they can still catch you off guard—and leave you or your family dehydrated, exhausted, and scrambling for care.

Here’s what you need to know about this latest stomach bug wave in Dallas, and how Saving Grace’s in-home urgent care can help you recover faster without leaving your home.


Why Are Stomach Bugs So Common Right Now?

Several factors contribute to the rise in stomach-related illnesses during August in the Dallas area:

  • Summer travel: Many families are just returning from vacations, and new exposures in airports, hotels, and amusement parks can lead to infection.
  • Back-to-school season: As kids gather again in classrooms, daycares, and after-school programs, germs start spreading fast—especially when it comes to stomach viruses.
  • Hot weather: Dallas heatwaves can lead to quicker dehydration, especially for young children or elderly adults who are sick.
  • Foodborne illness: Backyard BBQs, unrefrigerated lunches, and improperly stored food at gatherings can result in food poisoning, which mimics stomach virus symptoms.

Whether viral or bacterial, the symptoms can be unpleasant and sometimes dangerous if not managed quickly—especially in the very young or elderly.


Common Symptoms of Stomach Viruses

Stomach bugs (often referred to as gastroenteritis) typically include:

  • Nausea or vomiting
  • Diarrhea
  • Stomach cramps
  • Low-grade fever
  • Headache
  • Loss of appetite
  • Fatigue or body aches

Symptoms usually come on suddenly and last for 24–72 hours. In mild cases, rest and fluids at home are enough. But when symptoms worsen—or when dehydration becomes a concern—it’s time to get medical help.


When to Call for In-Home Urgent Care

At Saving Grace, we offer same-day and next-day urgent care visits across Dallas, including:

  • Rapid evaluation by a licensed medical provider
  • On-the-spot anti-nausea and fever medications
  • IV hydration therapy to help your body recover
  • Treatment recommendations for both kids and adults
  • In-home testing if symptoms suggest a different cause (flu, strep, COVID, etc.)

You should reach out if you or your child:

  • Can’t keep down fluids for more than 12 hours
  • Have signs of dehydration (dry mouth, dizziness, no urine output)
  • Are vomiting multiple times per hour
  • Have a high fever with diarrhea or vomiting
  • Feel extremely weak or fatigued

We’ll come to you—so there’s no risk of spreading illness or dragging a sick child into a clinic.


How to Manage a Stomach Bug at Home

If symptoms are mild, here’s what you can do while recovering:

1. Stay Hydrated

Start with small sips of water, electrolyte drinks (like Pedialyte or Liquid IV), or clear broths. Avoid sugary sodas or fruit juices, which can worsen diarrhea.

2. Go Easy on Food

Stick to bland foods like bananas, rice, applesauce, toast, or plain crackers once the nausea subsides. Avoid dairy, fried foods, and spicy meals.

3. Rest as Much as Possible

Sleep and downtime give your body time to heal. Most stomach bugs run their course in a few days.

4. Watch for Contagion

Stomach viruses are highly contagious. Wash hands thoroughly, disinfect shared surfaces, and don’t share food or drinks.


Preventing the Spread in Your Home

With kids heading back to school and parents back at work, prevention is key:

  • Wash hands frequently with soap and water (not just hand sanitizer).
  • Sanitize high-touch surfaces like doorknobs, remotes, and bathroom sinks.
  • Quarantine sick family members until 48 hours after symptoms resolve.
  • Avoid food prep if you’re sick—stomach bugs can spread through food handling.

Saving Grace: Stomach Bug Relief Without the Clinic

Let’s be honest—no one wants to wait at urgent care while nauseated. And when you’re caring for a sick child, leaving the house isn’t always possible.

That’s where Saving Grace Dallas steps in.

We’re redefining how urgent care works by bringing it directly to your home. Whether you live in Highland Park, Richardson, Uptown, or Plano, our mobile providers are just a call or text away. We handle stomach viruses, flu, dehydration, and more—without the need for a waiting room.


Don’t Let the Bug Ruin Your Week

This August’s stomach bug wave in Dallas might be hitting hard, but that doesn’t mean you have to suffer through it alone. With Saving Grace, you can skip the clinic and get expert care where you’re most comfortable.

Whether it’s IV fluids, anti-nausea meds, or just the peace of mind of having a provider come to you—we’ve got your back.

Call or text us today, and let’s help you bounce back fast.